Because you want to be confident and feel safe on the street, when going out, or at work.
In 7 practical lessons we lay a foundation for personal safety through targeted self-defense and resilience training.
You will be provided with all the practical skills to get yourself out of a dangerous situation.
• grabs & holds: grabbing hands/arms, clothing, neck
• protection against blows, etc.
• grappling standing and lying down
• melee and edged weapons, defense and use
• which weapons you can and may use
• and many, many more..
The course is given by KravMaga-Almere in collaboration with AlmereGym.
The lessons take place on 7 consecutive Saturdays or Sundays. You can also have the course take place at your own location.
Our location is: Schipperplein 2 Almere-Centrum
If you want more valuable information about why self-defense is so important for women (but also for men), follow THIS LINK