- • Rising Insecurity: With rising crime and unexpected dangers, it is important to be prepared for the worst.
- • Direct Applicability: Krav Maga focuses on practical and realistic self-defense techniques that you can use immediately.
- • Improved Confidence: Mastering Krav Maga Hybrid will give you a huge boost in confidence knowing you can defend yourself.
- • Physical and Mental Resilience: In addition to physical strength, you also build mental resilience, which allows you to remain calm under pressure.
- • Fast Learning: A crash course allows you to learn the most essential skills in a short time, so you are quickly prepared.
Topics covered in detail:
- • First of all, you will learn how to fight within the legal framework
- • Eskrima lessons are a fixed part of the crash course
• Basics of Self Defense: Defending against common attacks such as grabs, punches and kicks
- • Situational awareness: How to recognize and avoid potential threats before they escalate.
- • Defense Against Weapons: How to defend yourself against attacks with weapons such as knives and sticks.
- • Special Techniques: Ground combat, extrication techniques and using everyday objects as weapons.
- • Mental Resilience: developing the mental resilience to stay calm and focused in stressful situations.
- • Conditioning and Endurance: improving overall physical fitness.
- • Defense against multiple attackers
Crash course design
- • You invest 6 hours of training per week for 3 months
- • The course takes place in the dynamics of regular training hours
- • After 2 weeks of training, a reality check takes place in the weekend: we test the acquired knowledge and skills
- • If you find it necessary, private training can be arranged for any missed lessons.
So.. Why are you participating?
- • 3 months of training under special guidance and attention and periodically testing your progress in order to raise your personal self-defense to the highest level
- • your profession involves risks and you want to come home safely after each shift
- • you are a security guard/BOA; with kickboxing or MMA for self-defense you can quickly look for another career
- • you understand that basic self-defense is necessary for everyone and you want to contribute to that